-
Are there days when an emotion strikes and you act on it? You could think it through and consider the consequence and give your prefrontal cortex a chance to apply some higher reasoning powers. But no, you just go for
Read more -
I was out walking one afternoon with a neighbour’s cute little shih tzu (I’m not sure who gets more out of this dogwalking arrangement: the dog or I). We saw one lone swan and we’ve seen him (or her?) before.
Read more -
We all have work to do on our inner worlds to find a place of calm and peace untouched by whatever is going on in the external environment. We can choose to keep letting go of the noise and choose
Read more -
I felt so alone living with my sleep challenges until I read Ada Calhoun’s Why We Can’t Sleep. Now after decades it seems so obvious to me. There are so many more reasons to have trouble falling or staying asleep
Read more -
It’s so easy to get caught up in the whirlwind of day-to-day activities. Then I ask myself if what I’m spending my life energy on will matter in a day or in a year or in 200 years after everyone
Read more -
I wonder how many men would enjoy receiving flowers? Society has conditioned us in so many ways. Wouldn’t an innocent child want to give a man or woman the same flowers? I recently gave my partner roses and he got
Read more