-
Spaciousness“Non-reactive spacious awareness is freedom. The experience of gaining spaciousness is the experience of increasingly feeling that you can choose how to interpret events and choose how to respond to emotional energy, rather than being a slave to habitual patterns.” This quote is taken from
Read more -
When you look at this tree, do you feel sadness, or joy? There’s a sense of grief and loss for the vibrant green leaves and pretty flowers that were once displayed. What existed in the past reminds us of time
Read more -
We get so focused on what we’re trying to achieve and sometimes lost in the details trying to figure out how to get there. What if we take a step back and first ask ourselves why? Why are we doing
Read more -
Beauty and wonder really are all around us, but do we see it? How do we let it in? Is it as simple as waking up each morning and rifling through our collection of lenses to view the world through
Read more -
Here’s my cat in her outdoor tent on the balcony. She’s safe and seems perfectly content. Would she rather be running freely outdoors with her paws on the grass and able to climb trees and hunt birds and mice? Perhaps…and
Read more -
Nature is inherently intelligent and this plant has an internal clock to know when to show its leaves and put its berries on colourful display (a marketing campaign of sorts), and when to go inward and conserve energy. Meanwhile I
Read more