I’m rereading The Untethered Soul by Michael A. Singer. I think I finally understand the term being centred. I’ve come across this word so many times in readings and meditations. We can actually choose to be centred on the seat of consciousness. This makes sense now as there is a lack of full support when you sit off to one side of a seat (or a branch). You know that feeling when you’re constantly readjusting hoping you don’t slide off the end? I thought I was firmly seated but no, part of me was unsupported.
Comments